Categories
Chiropractic & Sports

How Chiropractic Benefits Cheerleaders

“cheerleadingWhen we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes.

It has taken a while, but the public is finally starting to realize just how true this is. Data collected by the National Center for Catastrophic Sports Injury Research (NCCSIR), between 1982 and 2009 cheerleaders made up for more than 70 percent of catastrophic injuries in women’s college sports. At the high school level that number exceeded 60 percent.

Categories
Chiropractic

4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

“yoga”Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility and stamina, greater balance, and a better understanding of breathing techniques are all fabulous results of practicing yoga.

Categories
Chiropractic & Foot Pain

4 Benefits Plantar Fasciitis Sufferers Gain By Using Chiropractic

“plantarOne of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. The resulting symptoms include pain and inflammation that can be acute and often ongoing.

Categories
Chiropractic & Foot Pain

What Chiropractic Patients Ought To Know About Orthotics

“orthotics”It’s good to have options.

Individuals who suffer from a recurring medical condition, as well as those who experience an injury of one form or another, maintain the same overall goals; manage the pain, find a successful treatment option, and heal as quickly as possible. Fortunately, chiropractic care helps promote healing and strengthen the body by working on it in its entirety.

Categories
Chiropractic & Nutrition

What Chiropractic Patients Ought To Know About Whole Food Supplements vs. Synthetic

“wholeWe always eat our vegetables, drink our kale smoothies, and tear through a bag of fruit on a daily basis, right? Uh, sure, whatever.

The truth is most Americans are busy and make dubious dietary choices. Meat heavy, overly processed, and vegetable skimpy most like describes our meals. Some of us try to counterbalance our imperfect eating choices by taking vitamin supplements to help fuel our bodies with the proper nutrients.